Using CBD For Volleyball - Everything You Need To Know
Kirsten Thornhill |
Does CBD have the potential to enhance the performance of volleyball players? Could CBD have the ability to assist volleyball players, at both amateur and professional levels, to recover from injuries?
We are going to be answering these two questions in this article. It has been incredible to see the sporting world embrace CBD as a food supplement. Amateur and professional athletes are turning to this cannabis-derived chemical compound for therapeutic relief in the many tough moments that competitive sports can bring, from performance-related struggles to injuries.
Being at the top of your game all of the time certainly isn’t easy. Revitalization is absolutely key to sustainability as a competitive sportsperson, transcending the types of games that you play. From weight lifting and gymnastics to soccer and surfing, we’ve been taking a look at the different use cases and benefits of CBD across the sporting world.
You’ve probably heard quite a lot about this cannabis-derived chemical compound in recent years. Like any new food supplement that enters the wellness market, there have been plenty of attention-grabbing headlines about CBD. Before we take a look at the specific benefits of CBD for volleyball, let’s take a moment to separate the facts from the fiction.
What is CBD?
Cannabidiol, commonly referred to as CBD for short, is one of more than 100 chemical compounds found in the cannabis plant. These chemical compounds are known as cannabinoids and they each have the ability to interact with your body in different ways. For instance, tetrahydrocannabinol (THC) and cannabidiol (CBD) interact with the body very differently.
Unlike many of the psychoactive compounds, such as THC, found in cannabis, CBD cannot get you “high”. Instead, this cannabinoid can offer a sense of calm and overall wellbeing, which has led to rising interest from those within the wellness industry.
What are the most common volleyball injuries?
Volleyball can involve a considerable amount of repetitive overhead motions. This can result in an overuse of your shoulders, making them more susceptible to strains and tears. Volleyball players can also be particularly susceptible to finger injuries, such as fractures, dislocations and ligament and tendon tears. The tiniest injury to one of your fingers can put you on the sidelines for weeks, impairing your ability to perform.
Volleyball is a fast-paced game and in the heat of the moment, it can be very easy to make movements that could cause injury to your body. For this reason, it’s vital to have effective treatments and food supplements in place for when you inevitably get injured in the future. This will ensure that you can get back into the swing of things as quickly as possible.
How many injuries are caused by volleyball?
In terms of statistics on injuries in volleyball, there have only been a very limited number of studies conducted to explore this, all of which focused on professional volleyball players. The overall injury rate in NCAA women’s volleyball is 4.3 per 1,000 athlete exposures. Whilst injury is rare in this sport, there are preventative measures that you can put in place to protect yourself.
This always begins with a solid warm-up and stretch before any game, to loosen up any joints, and get those shoulders ready to flex. CBD can also play a pivotal role in helping you to prepare for a game of volleyball, with its calming and therapeutic properties. The chemical compound can promote clarity of mind, giving you a clear head before the action begins.
CBD Muscle & Joint Stick for Shoulder & Finger Injuries
If you’re regularly suffering from shoulder or finger injuries after games of volleyball, you should consider trying Nanocraft’s 250 milligram Muscle & Joint Stick with soothing essential oils to provide you with relief during the recovery periods. The broad-spectrum hemp consists of a wide variety of herbs that can be targeted towards the area of discomfort.
CBD Oil Pure Formula for Clarity of Mind
Do you find it challenging to get ’in the zone’ before game time? Nanocraft’s CBD Oil Pure Formula can give you the focus that you need to make an impact in a game of volleyball. When you lack the ability to make sharp, calculated decisions, your overall performance will be affected. The formula comes with an invigorating taste of ginger citrus, without any additives.
*DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.
We hope you found this article on using CBD for volleyball injuries to be useful. If you have recently suffered from a volleyball injury, we wish you a speedy recovery and hope to see you back with the ball in your hands again soon.
Whether you’re an amateur or professional volleyball player, there’s no need to be sat on the sidelines for longer than you need to be. CBD products can help to promote recovery and get you back to optimal levels of fitness and performance.
Are you ready to get on the road to recovery? Start exploring our wide range of CBD products for volleyball injuries today!