Think about a time when you felt anxious. Do you remember feeling your heart beat rapidly, being unable to concentrate on anything, or feeling tension all through your body?
Those feelings happen as adrenaline floods through your system, prompting that “fight or flight” response. While you’re in the midst of an anxiety attack, the thought of relief may seem hopeless.
However, studies have suggested that using CBD may be beneficial for those suffering from anxiety.
What is CBD Oil?
CBD is a cannabidiol extracted from cannabis and typically found in the form of an oil. It’s often confused with THC, the other cannabidiol that’s extracted from cannabis. However, CBD isn’t psychoactive, so it won’t create any of the psychoactive effects associated with cannabis.
Found in a variety of products, CBD is often used in creams, gels, salves, sprays, capsules and tinctures. CBD oil products can be applied topically or consumed orally.
CBD oil can also be added to food, such as chocolates, candy or sweets. CBD ranges in concentration which allows the user to find an appropriate dosage for their specific needs and symptoms. CBD oil can also be vaporized and inhaled. Vapor pens are commonly found with cartridges of CBD oil that the user smokes just like an e-cigarette.
Related: What Does CBD Oil Do? Explore 3 Key Benefits
How Does CBD Oil Affect Anxiety?
Research on the effects of CBD oil is still preliminary, but a growing body of evidence supports its positive impacts that reduce stress and anxiety.
For instance, a 2010 study examined the link between social anxiety disorder and CBD.
Researchers found use of CBD not only helped relieve the feelings of anxiety, but also changed the way the subjects’ brains responded to anxiety. Brain scans showed clear changes in blood flow to areas of the brain linked to anxiety, indicating therapeutic benefits.
Researchers have also found evidence that supports how CBD oil affects the brain’s response to serotonin. The study found repeated use of CBD reduces the feeling of panic in rats by acting on serotonin receptors in the brain.
Serotonin is a chemical that helps regulate mental health, including a person’s anxiety, mood, and happiness. Low levels are commonly associated with depression and anxiety. Studies suggest CBD may assist in regulating serotonin levels to combat the symptoms of anxiety and high stress.
A 2015 review of prior clinical studies also shows positive results when used as treatment for general anxiety disorder, panic attacks, social anxiety disorder, obsessive-compulsive disorder and post-traumatic stress disorder.
While studies support there is a positive connection between CBD and anxiety relief, a lot of questions remain on exactly how CBD works to treat various anxiety disorders.
Researchers are working to determine the benefits and risks that come with CBD usage, including long-term effects. We’ll get a clearer picture as more long-term studies are conducted and published.
Overall, the current evidence from available research shows that CBD has significant potential health benefits and may provide relief for people with various anxiety disorders.
People who are looking for alternative therapies may wish to explore CBD as a potential addition to treatment plans prescribed by a medical doctor.
Despite promising research, it’s important to note that CBD is not yet regulated to medically treat anxiety. It’s still uncertain what the proper dosage is for the common person, or how often they should consume CBD to deal with anxiety.
Does CBD Get You High?
Cannabis plants are rich in cannabinoids that bind themselves to certain receptors in the brain.
Most people know of the popular cannabinoid, THC (tetrahydrocannabinol) for its impact of making people feel its psychoactive effects that is found in and associated with marijuana. However, THC is only one of many types of cannabinoids.
The other prominent one happens to be CBD. When the cannabinoid receptors bind themselves to the brain’s receptors, it doesn’t produce a high.
Additionally, many CBD oil products — like Nanocraft’s — are derived from the agricultural hemp plant. This is an important distinction, because CBD products derived from hemp contain only trace amounts of THC, so you won’t feel that euphoric high associated with cannabis products.
If you’re interested in exploring CBD as a treatment for an anxiety disorder, consult with an experienced doctor to discuss your options and create the best treatment plan for your needs.
To learn more about why you won’t get high from CBD, check out this post.