What is CBD Vape Training and How Does It Help Athletes?
Stefan McKellar |
Due to a spike in interest and acceptance, CBD (or cannabidiol) is being used as a natural and effective alternative to traditional pharmaceutical medications to help treat several types of ailments.
And over the recent past, CBD hemp oil products have found their place in the world of sports, with an increasing number of athletes starting to take CBD in order to speed up recovery between activity, alleviate pain and inflammation and protect against brain injury.
There are several different CBD products that athletes can choose to use that includes vape pens. While many athletes reach for CBD topicals that can be applied directly to areas that are experiencing pain, inflammation and discomfort, others are choosing to use a CBD vape pen.
What Can CBD Do For The Body?
CBD, one of the dozens of cannabinoids found in the cannabis plant, is linked to a number of health benefits. Studies show that CBD has a positive effect on:
- Muscle recovery
- Skin conditions
- Heart disease
- High blood pressure
- Sleep disorders
- Brain injury
With ongoing research continuing to uncover more benefits of CBD on the human body, the list is expected to grow.
Related: The Ultimate Beginners Guide To CBD
Incorporating CBD Vaping For Improved Athletic Performance
In addition to alleviating their pain endured as a result of particularly vigorous training or sports participation, athletes are also vaping CBD to give their performance a boost. Vaping CBD is not new, but it is a relatively new concept in the world of sports, especially when it comes to enhancing sports performance.
But what exactly is vaping?
Simply put, vaping CBD basically involves inhaling the vapor produced by a vape pen used in conjunction with a cartridge that contains pure CBD vape oil. These devices produce vapor, not smoke, which means users are not inhaling burning substances that would be harmful and irritating to the throat and lungs. Vaporizers provide users with an easy way to take advantage of the effects of CBD without the harmful effects of smoke.
For athletes, CBD vaping is all the rage these days, with more athletes jumping on the CBD vaping bandwagon thanks to its training and recovery benefits.
What Benefits Does CBD Vaping Provide Athletes?
The advantages of vaping CBD are vast, both for athletes and average users who are looking for a safer, more natural means of dealing with whatever ailment they may be experiencing. But CBD vaping can also be incorporated into a healthy lifestyle as a health and wellness supplement. In the case of athletes, CBD vaping can offer numerous benefits in terms of training and recovery.
For training and performance, CBD vaping offer the following benefits:
- Reduce pain
- Increase speed
- Enhance endurance
- Minimize muscle spasms
- Protect the brain
In terms of recovery, athletes can experience the following advantages from vaping CBD:
- Anti-inflammatory effects
- Induce optimal sleep
- Promote relaxation
- Promote mental clarity
- Relieve mental stress
The benefits of CBD for the athlete are pretty impressive, but how does CBD have such a positive impact on training and recovery for the active individual?
When the body engages in physical activity, the muscle fibers tear and are broken down in order to build back up stronger then they were before. The result is acute inflammation as an immune response to help the body heal after strenuous activity. During this period, athletes experience pain, soreness and fatigue, which can get in the way of training and enhanced athletic performance.
The endocannabinoid system in the body plays a key role in the regulation of pain, inflammation and immune responses. When CBD is introduced in the body, it interacts indirectly with the cannabinoid receptors of this system including CB1 (found mainly in the brain) and CB2 (found mainly in cells associated with the immune system).
As such, CBD plays a very important role in the regulation of the immune system while promoting anti-inflammatory responses, thereby reducing pain.
Why Vape CBD?
While there are several different formats of CBD oil products on the market, many athletes are choosing to use a vape pen with CBD hemp oil cartridge.
When consuming CBD as an edible or tincture, the cannabinoid must first pass through the digestive system before entering the bloodstream and taking effect in the body. While edibles and tinctures can take a couple of hours before the effects are experienced due to digestion, CBD vape oil effects can activate in the body in as little as 30 minutes.
Not only that, but vaping also requires much less CBD in order for users to feel its powerful effects. Because CBD does not have to pass through the gut, its bioavailability allows for a higher proportion of the substance to enter the bloodstream and take effect. With other methods of CBD consumption, a large proportion of the active substance gets lost along the way.
Vaping is beneficial in achieving higher bioavailability, which means less CBD is needed to feel its effects when inhaled.
CBD continues to solidify its place in the world of alternative medicine thanks to its remarkable healing properties. But CBD's use can be much more far-reaching than medicine. Athletes and others who wish to maintain a healthy and active lifestyle are increasingly turning to CBD to enhance their wellness and give their performance a boost. And by vaping CBD, athletes can feel its effects quickly, which can help them train harder and more often.